When you hang on your pull up bar the force of your weight rests on these three points of contact on your door frame.
Chin up bar metal door frame.
Komsurf pull up bar for doorway door pullup chin up bar home multifunctional portable dip bar fitness exercise equipment body gym system no screws trainer by komsurf 44 99 44.
Find the spot on the wall where you would want the hook on your pull up bar to rest.
Spri pull up bar 12 grip position premium heavy duty steel frame foam covered handles supports 300lbs pullup bar fits most door ways up to 32 w black 4 1 out of 5 stars 237 17 83 17.
There are a number of commercial designs that mimic the general design of this chinup bar the benefit of this design is that it is incredibly sturdy low cost and adaptable to many door frame designs.
The yoga trapeze door frame bar is designed to make it fast and easy to create a solid hanging mount for your yoga trapeze.
The first would be on the very top lip of your door frame.
It doesn t overgrip it like the above do meaning you really got to make it stick before using it safely.
Starbec steel frame and foam covered handles featuring multiple grip positions pull up door bar doorway pull up bar chin up bar.
Simply hold your pull up bar up in the doorway as if you were going to mount it like normal.
These pull up bars only have 3 points of contact on your frame total.
A door mounted complete home gym.
Docilaso multi gym chin up pull up bar heavy duty doorway trainer for home portable gym no need to assemble angled grip help protect wrists.
Product title pull up bar doorway heavy duty chin up bar trainer for home gym doorway pull up bar or dip bar average rating.
It also comes with j brackets for easy.
3 0 out of 5 stars 2 ratings based on 2 reviews current price 39 99 39.
As an added bonus it can also be used for chin ups and pulls ups.
This bar is designed to fit most standard door frames 26 36 inches and the bar itself can be taken in and out of its mounts between uses for your convenience.
The other points of contact would be on the opposite sides of your frame.
Mark the ends of the inside of the ends of your pull up bar with a pencil for future reference.